Mental Health matters!
Channel your inner motivation, start doing the things that you wanted to do for years
In order to be in top shape after the lockdown, you should actually train. But somehow you lack the drive and only partially manage to realise your goals and let yourself go a little.
In this workshop you will learn how you can help yourself to be motivated again.
From us you get:
a 60 minute workshop
a PDF with valuable tips and helpful tools
exercises to motivate you even in difficult times
a Q&A with our expert Ole